Friday, September 18, 2020

food for thought and great wherever you are ......

 Ingredients

½ cup frozen blueberries
½ tbsp almond butter
½ cup unsweetend vanilla almond milk
1 scoop vanilla plant-based protein powder (we use Vega One Plant Power or Amazing Grass)*
½ teaspoon fresh lemon juice (ok, if not fresh)
water to blend



FW: Kansas Waterfalls? You Bet! Explore 11 Hidden Gems & Local Favorites

    From: Only In Kansas <newsletter@onlyinyourstate.com> Sent: Tuesday, May 7, 2024 7:45 AM To: mcre13@gmail.com Subject: Kansas ...